Frequently Asked Questions
“Every emotion has a remedy — and every remedy carries nature’s reminder that balance begins within.” 🌿
Flower Therapy is for anyone seeking gentle emotional healing and greater inner balance.
It can help during times of stress, anxiety, fear, grief, low confidence, or emotional overwhelm — or simply when life feels heavy and you want to feel lighter and more centered.
Bach Flower Remedies are completely safe and suitable for all age groups — adults, children, the elderly, and even pets. They can also be used alongside any medication, therapy, or holistic practice, as they have no chemicals or side effects.
Each blend is customised to your individual emotions and personality, helping you gently transform negative states like worry, indecision, or sadness into calm, clarity, and confidence.
Yes, Bach Flower Remedies are completely safe, natural, and non-addictive.
They are made from wildflowers, preserved in grape-based alcohol or glycerine, and contain no artificial chemicals or allergens.
They can safely be taken by people of all ages — even infants, pregnant women, and those on other medications.
Absolutely.
Bach Flower Remedies are complementary, not conflicting — they work gently on the emotional level while allowing your medical, psychological, or holistic treatments to continue as usual.
They do not interfere with any medicines or reduce their effectiveness.
Each person is unique, so the time can vary.
Some people feel a shift in just a few days, while for others, the process unfolds gradually over a few weeks.
The remedies work gently — helping you become more aware, balanced, and emotionally steady over time.
Regular and consistent use brings the best results.
No, they do not.
Bach Flower Remedies are natural, non-habit forming, and have no side effects.
If you take a remedy that isn’t suited to your emotional state, it simply won’t have any effect — but it will never cause harm.
Yes.
You can combine up to six or seven remedies in one personalised blend, depending on your emotional needs.
During a consultation, your practitioner will help you identify the right combination for your specific feelings and patterns.
You can take four drops directly under your tongue or add them to a glass of water, four times a day.
For children, pets, or sensitive individuals, remedies can be diluted in water or applied externally — such as on pulse points or behind the ears.
The remedies work best when taken regularly, with awareness and intention.
Yes, absolutely.
Bach Flower Remedies are gentle and completely safe for children, toddlers, and even newborns.
They can help with fears, irritability, mood changes, and focus issues.
They’re equally safe for pets — especially useful for calming anxiety, fear, or restlessness.
Yes.
When preserved with alcohol, they last 3 to 5 years.
If you prefer alcohol-free blends (with glycerine), use them within 6 to 12 months.
Always store the bottle in a cool, dry place, away from direct sunlight.
Yes.
When preserved with alcohol, they last 3 to 5 years.
If you prefer alcohol-free blends (with glycerine), use them within 6 to 12 months.
Always store the bottle in a cool, dry place, away from direct sunlight.
That’s where the consultation helps.
During a session, we gently explore your emotions, reactions, and current life situation.
Based on this understanding, a personalised blend is created for you — addressing your unique feelings and patterns.
If you prefer, you can also explore the ready-to-use combination - RESCUE REMEDY- for moods such as stress, fear and anxiety .
Four times a day is ideal — morning, afternoon, evening, and before bed.
However, you can also take a few extra drops whenever you feel emotionally unsettled or in need of support.
Not at all.
Bach Flower Remedies work to gently rebalance emotions, not mask them.
Once harmony is restored, most people naturally feel ready to stop.
You can always return to them during future periods of stress or change.
Yes, you can.
The system is simple and safe to explore on your own — though a consultation often brings deeper insight into emotional patterns.
Many people start with a practitioner and then confidently continue their journey independently.
Rescue Remedy is a special blend of five Bach Flower Remedies — Rock Rose, Impatiens, Clematis, Star of Bethlehem, and Cherry Plum.
It was created by Dr. Edward Bach to help you stay calm and balanced in times of shock, stress, or emotional upset.
It’s often called the “emotional first aid” remedy because it works quickly to soothe intense emotions and restore clarity in difficult moments.
You can use Rescue Remedy anytime you feel emotionally overwhelmed or under sudden stress — for example:
• Before an exam, interview, or public speaking
• During emotional distress or after receiving upsetting news
• When anxious, restless, or unable to calm down
• After an argument or emotional shock
It’s also very useful before medical appointments, flights, or any situation that triggers anxiety or panic.